Self Care Week takes place this week, from the 15th-19th November.
This year’s theme is ‘Practice Self Care For Life’.
We’ve put together some academic research that explores how singing can promote self care:
Self Care Week takes place this week, from the 15th-19th November.
This year’s theme is ‘Practice Self Care For Life’.
We’ve put together some academic research that explores how singing can promote self care: