Therapeutic Tools for Performance and Living: Mind/Body Connection, Safety and the Vagus Nerve
Tuesday 30th January 2024, 5:00 PM - 7:00 PM (London Time)
This workshop looks at the role of the Autonomic Nervous System in performance and in vocalisation; the importance of developing an internally validated source of motivation for our work; the relationship with our inner critic, perfectionism and acceptance; and how our interpersonal interactions affect our feelings of safety.
We’ll experience together some exercises around the vagus nerve, visualisation and breathing, and look at how our relationship with self, others and the world and the ‘three flows of compassion’ can help us to vocalise with ease and live fulfilled, creative lives of safety and connection.
Ed Lyon
Ed Lyon is a classical tenor and therapist specialising in anxiety conditions. He studied at St John’s College, Cambridge as a choral scholar, then at the Royal Academy of Music and the National Opera Studio. For the past 20 years, he has been involved in the world of classical music at the highest level, performing major roles internationally on the opera stage and concert platform.
Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.
Learn MoreSorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Thursday 9th April 2026
5:00 PM - 7:00 PM
(London Time)
The Acoustics and Mechanics of Whistle Voice
Dr Ingo Titze
Join Dr Ingo Titze for this 2-hour session, as he dives deep into the physiological and acoustic mysteries of the human "whistle voice"—the highest register of the human vocal range. While often compared to a flute or a lip whistle, recent research suggests the biological reality is far more complex than simple aerodynamics!
Wednesday 15th April 2026
5:00 PM - 7:00 PM
Thursday 16th April 2026
5:00 PM - 7:00 PM
(London Time)
Mitigating Music Performance Anxiety (MPA) Within the Teaching Studio: Theories & Practical Strategies
Dr David Juncos
In recent years, an alternative model for treating MPA has shown great promise among practitioners - training music teachers to use interventions from evidence-based coaching models aimed to treat MPA, rather than continually referring students with MPA to receive psychotherapy like CBT.
Thursday 16th April 2026
5:00 PM - 7:00 PM
(London Time)
Nutrition and Exercise for Singers – The Missing Link in Vocal Health and Longevity
Duncan Rock
Discover the essential role that nutrition and exercise play in enhancing vocal health and ensuring a long-lasting singing career in our upcoming seminar, "Nutrition and Exercise for Singers – The Missing Link in Vocal Health and Longevity."