This week is Mental Health Awareness Week.
Established by the Mental Health Foundation, this year's theme is Anxiety; "Focusing on anxiety for this year's Mental Health Awareness Week will increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. At the same time, we will keep up the pressure to demand change - making sure that improving mental health is a key priority for the government and society as a whole."
"Singing involves focused concentration, which blocks preoccupation with sources of worry. Singing is therefore a source of distraction from ongoing concerns, and participants commonly referred to being able to forget any troubles they had, at least for a short time, while singing." (Clift et al,. 2010)
To learn more, please visit mentalhealth.org.uk
Clift, S., Hancox, G., Morrison, I., Hess, B., Kreutz, G. and Stewart, D., 2010. Choral singing and psychological wellbeing: Quantitative and qualitative findings from English choirs in a cross-national survey. Journal of Applied Arts & Health, 1(1), pp.19-34.
Recent Posts
Student & Alumni News
Alumna Brunella Govetto Writes for Inspire the Mind on Singing and Motherhood
Voice Study Centre
Monday 28th September 2026Voice Study Centre alumna Brunella Govetto has written a new article for the Inspire the Mind blog, drawing on her thesis work and experience of working with singing and mothers.
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After The Session
After The Session: Doubles and Stacks, Reverbs and Effects: Teaching Vocal Production Skills
Voice Study Centre
Wednesday 23rd September 2026For many vocalists and voice teachers, the world of digital audio workstations (DAWs), hardware, and studio processing can feel like forbidden territory. Yesterday, Voice Study Centre hosted a hands-on, practical short course led by Kelly Hoppenjans (voice teacher, and PhD candidate in musicology at the University of Michigan), designed specifically to break down these technological barriers and empower singers to approach vocal production creatively, playfully, and confidently - so what did we learn?
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After The Session
After The Session: Games & Gadgets: Unlocking Vocal Skills Through Movement and Play🎤✨
Voice Study Centre
Tuesday 15th September 2026Vocal technique isn't just about standing still in front of a piano and doing scales - it's an interactive, whole-body experience! In a fantastic workshop hosted by the Voice Study Centre today, Naomi Lewandoski (Northside Voice Studio, Australia) led us through an engaging session on how physical movement, somatic awareness, and everyday "gadgets" can transform vocal training.
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