2-Part Course Acceptance and Commitment Training for Enhancing Music Performance
Thursday 4th November 2021, 5:00 PM - Thursday 11th November 2021 7:00 PM (London Time)
In this two-part course, you will learn how to use skills from Acceptance and Commitment Training (ACT) to achieve peak performance for yourself or your students. You’ll first receive a brief introduction to ACT, an evidence-based psychotherapy & coaching model that aims to teach psychological flexibility, through promoting mindfulness and acceptance of one’s symptoms of emotional distress, while also identifying & committing to actions consistent with a musician’s values. Next, you’ll receive an overview of the supporting research for ACT as a performance enhancement (PE) program in music, sport, and other disciplines. You’ll then learn the three methods by which ACT is thought to enhance performance across music & other disciplines, and how to implement them within yours or your students’ performances:
1) increased artistic presence, 2) engagement with valued actions, and 3) the combination of these two strategies. Lastly, you’ll learn how ACT affects other, common targets of PE programs, i.e., flow, attention, commitment to practice.
Dr David Juncos
David Juncos, PsyD, is a clinical psychologist, lecturer, performance coach, author, and music performance researcher based in Philadelphia, PA. He has 20 years of experience in treating a variety of clinical problems, including anxiety, mood, and substance use disorders.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Wednesday 4th March 2026
1:00 PM - 2:00 PM
Wednesday 11th March 2026
1:00 PM - 2:00 PM
Wednesday 18th March 2026
1:00 PM - 2:00 PM
Wednesday 25th March 2026
1:00 PM - 2:00 PM
Wednesday 1st April 2026
1:00 PM - 2:00 PM
Wednesday 8th April 2026
1:00 PM - 2:00 PM
(London Time)
Learn to Coach RP and SSBE – a Certificate in Accent Coaching
Louisa Morgan
This six-week course is an opportunity to learn about both Received Pronunciation and Standard Southern British English. Rather than a course in learning how to speak RP/SSBE (there are many brilliant available courses for this already), this course is about learning how to coach it.
Wednesday 18th March 2026
5:00 PM - 7:00 PM
(London Time)
Facilitating Jaw Release Through Improved Habits of Stance and Alignment
Ruth Williams Hennessy
Are you a singer or speaker struggling with stubborn jaw tension that just won't quit? Even with elite training, the "stuck" jaw is often a symptom of a surprising culprit: your feet! Join Ruth Hennessy in this interactive workshop where she bridges the gap between podiatry and phonation, moving beyond "temporary fixes" to address the physical misalignments that bottleneck your performance.
Wednesday 25th March 2026
5:00 PM - 7:00 PM
(London Time)
Mastering the Art of "Marking": Vocal Longevity for the Modern Singer
Jacob Wright
Don’t just save your voice—optimize it! Join Jacob Wright as he explores marking technique in singing, a vocal conservation strategy used by singers during rehearsals and extended performance periods. Marking involves singing at reduced vocal intensity, altered pitch, or modified vocal quality to preserve vocal health while maintaining musical and dramatic engagement. Participants will gain practical tools for implementing marking in their own practice, teaching, or clinical work, supported by current research and voice science principles!