2-Part Course Acceptance and Commitment Training for Enhancing Music Performance
Thursday 4th November 2021, 5:00 PM - Thursday 11th November 2021 7:00 PM (London Time)
In this two-part course, you will learn how to use skills from Acceptance and Commitment Training (ACT) to achieve peak performance for yourself or your students. You’ll first receive a brief introduction to ACT, an evidence-based psychotherapy & coaching model that aims to teach psychological flexibility, through promoting mindfulness and acceptance of one’s symptoms of emotional distress, while also identifying & committing to actions consistent with a musician’s values. Next, you’ll receive an overview of the supporting research for ACT as a performance enhancement (PE) program in music, sport, and other disciplines. You’ll then learn the three methods by which ACT is thought to enhance performance across music & other disciplines, and how to implement them within yours or your students’ performances:
1) increased artistic presence, 2) engagement with valued actions, and 3) the combination of these two strategies. Lastly, you’ll learn how ACT affects other, common targets of PE programs, i.e., flow, attention, commitment to practice.
Dr David Juncos
David Juncos, PsyD, is a clinical psychologist, lecturer, performance coach, author, and music performance researcher based in Philadelphia, PA. He has 20 years of experience in treating a variety of clinical problems, including anxiety, mood, and substance use disorders.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Tuesday 13th January 2026
5:00 PM - 6:30 PM
Tuesday 20th January 2026
5:00 PM - 6:30 PM
Tuesday 27th January 2026
5:00 PM - 6:30 PM
Tuesday 3rd February 2026
5:00 PM - 6:30 PM
Tuesday 10th February 2026
5:00 PM - 6:30 PM
(London Time)
Introduction to Postgraduate Academic Skills - Join Live!
Debbie Winter
Are you ready to elevate your academic journey? Hosted by our very own Debbie Winter, join our comprehensive Introduction to Academic Skills course, designed to equip you with essential tools and strategies for success in higher education. Perfect for bridging the gap between undergraduate and postgraduate study, this course offers a pathway to our full MA for students without an existing degree. We offer both live, interactive sessions and standalone, pre-recorded content.
Thursday 15th January 2026
5:00 PM - 7:00 PM
Thursday 22nd January 2026
5:00 PM - 7:00 PM
Thursday 29th January 2026
5:00 PM - 7:00 PM
Thursday 5th February 2026
5:00 PM - 7:00 PM
Thursday 12th February 2026
5:00 PM - 7:00 PM
(London Time)
Trauma-Sensitive Voice Professional Certificate with Dr Elisa Monti
Dr Elisa Monti
Updated for 2026, this five-part certificate course is designed to help participants learn the theory and practice of trauma-sensitive approaches. The concepts and activities included are tailored to meet the needs of voice specialists who want to acquire more specific tools to navigate the space with their students and colleagues.
Thursday 22nd January 2026
3:00 PM - 5:00 PM
(London Time)
Mindfulness Coaching within the Voice Studio
Catherine Brown
Emerging research indicates that mindfulness can have far-reaching benefits for singers, including improvements in lessons, performances, focus and attention, body (somatic) awareness, socio-collaborative relationships, performance anxiety, and expressivity and enjoyment during performances. Meanwhile, studies show that young people are experiencing increasingly high levels of mental and emotional distress. In this short course, join Catherine Brown as she explores ways that voice teachers can harness the power of mindfulness coaching within the voice studio.