2-Part Course Acceptance and Commitment Training for Enhancing Music Performance
Thursday 4th November 2021, 5:00 PM - Thursday 11th November 2021 7:00 PM (London Time)
In this two-part course, you will learn how to use skills from Acceptance and Commitment Training (ACT) to achieve peak performance for yourself or your students. You’ll first receive a brief introduction to ACT, an evidence-based psychotherapy & coaching model that aims to teach psychological flexibility, through promoting mindfulness and acceptance of one’s symptoms of emotional distress, while also identifying & committing to actions consistent with a musician’s values. Next, you’ll receive an overview of the supporting research for ACT as a performance enhancement (PE) program in music, sport, and other disciplines. You’ll then learn the three methods by which ACT is thought to enhance performance across music & other disciplines, and how to implement them within yours or your students’ performances:
1) increased artistic presence, 2) engagement with valued actions, and 3) the combination of these two strategies. Lastly, you’ll learn how ACT affects other, common targets of PE programs, i.e., flow, attention, commitment to practice.
Dr David Juncos
David Juncos, PsyD, is a clinical psychologist, lecturer, performance coach, author, and music performance researcher based in Philadelphia, PA. He has 20 years of experience in treating a variety of clinical problems, including anxiety, mood, and substance use disorders.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Tuesday 28th October 2025
7:00 PM - 9:00 PM
(London Time)
Do you practice what you preach? Strategies for optimal practice
Professor John Nix
“Best practices.” “Practice makes perfect.” “Practice what you preach.” There are many popular phrases about practice that people toss about in conversation – but what is practice anyway, how does it work, and what is the relationship between practicing, learning, and performance? This course will examine current evidence from motor learning research on how we learn motor skills like singing. We’ll define practice, learning, and performance, and the importance of distinguishing learning from performance in how we practice.
Wednesday 29th October 2025
5:00 PM - 7:00 PM
(London Time)
A neurodiversity-affirmative approach to the voice!
Hilary Davies
In recent years, the music therapy profession has begun to consider the application of the neurodiversity paradigm to music therapy practice, in particular In relation to autism, and an increasing amount of literature embracing this perspective has been published. This lecture, delivered from a lived experience perspective, will provide an explanation of the key concepts around neurodiversity - particular consideration will be given to the use of the voice, both one's own but also to the neurodivergent individual’s particular ways of using language, song and vocal sounds.
Thursday 30th October 2025
5:00 PM - 7:00 PM
Thursday 6th November 2025
3:00 PM - 5:00 PM
Thursday 13th November 2025
3:00 PM - 5:00 PM
Thursday 20th November 2025
3:00 PM - 5:00 PM
Thursday 27th November 2025
3:00 PM - 5:00 PM
(London Time)
Certificate in Gender-Affirming Voice & Communication with Gillie Stoneham
Gillie Stoneham
In this five-part course, join Gillie for a deep dive into coaching transgender voices, drawing on her specialist knowledge to deliver introductory and orientation material right through to professional competence and vocal coaching implications – and everything in between!