Alexander Technique Overview: Foundational Principles, Current Research, and Significance in Voice Training
Wednesday 16th October 2024, 2:00 PM - 4:00 PM (London Time)
The Alexander Technique is a re-educative process embracing the connection between mind and body. For over a hundred years, the principles advocated by F.M. Alexander have been taught to alter injurious habits, reduce chronic tension, identify more efficient movement patterns, improve vocal timbre, and minimize performance anxiety. This introductory course will identify and discuss core principles of the Alexander Technique, its potential benefits to voice users, as well as practical applications beyond better posture.
There is evidence in voice pedagogy literature to suggest that many singing and acting teachers believe that lessons in the Alexander Technique benefit the voice. Postural improvement is the most commonly cited reason for studying the Technique, however, many Alexander teachers contend that this view represents a limited understanding of the Technique.
This overview will be presented in lecture format, with interspersed workshop elements, to encourage exploration of the how over the what. At the conclusion of the course, participants will have a preliminary understanding of the Technique’s precepts, and how the Technique may benefit those who wish to improve their singing or speaking. Existing Alexander Technique/voice research will also be discussed.
Michele Capalbo
Michele Capalbo is a performer, adjudicator, lecturer, teacher and researcher. A Canadian singer with over two decades of international performance experience in opera and concert, her specialty is the music of Verdi and Puccini.
Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.
Learn MoreSorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Tuesday 17th December 2024
5:00 PM - 7:00 PM
(London Time)
Respiratory Aging and Its Effects on the Voice: Mechanisms and Training Approaches
Maude Desjardins
By the end of this course, you will have a deeper understanding of the intricate interactions between the respiratory system and the larynx, and how these interactions can be enhanced to help mitigate some of the effects of aging on the voice.
Thursday 19th December 2024
5:00 PM - 7:00 PM
(London Time)
A Comprehensive Performing Arts Health Curriculum: Moving Beyond ‘Drink More Water’
Kourtney Austin
Whole-person wellness is an essential element in the lives of all performing artists, and this course presentation will encompass each of the four core areas of performing arts health (neuromusculoskeletal, hearing, mental and voice health).
Monday 6th January 2025
5:00 PM - 7:00 PM
Monday 13th January 2025
5:00 PM - 7:00 PM
Monday 20th January 2025
5:00 PM - 7:00 PM
(London Time)
Acceptance and Commitment Training (ACT) for Music Performance Anxiety (MPA) (3-week course)
Dr David Juncos
In this updated three-part course, you will learn how to detect symptoms of music performance anxiety (MPA) among your students/clients and whether those symptoms are problematic or not. You will also learn about Acceptance and Commitment Training (ACT), an evidence-based psychotherapy and coaching model that aims to promote mindfulness and acceptance of one’s MPA symptoms, while also enhancing performance skills by increasing actions consistent with a musician’s values.