Body Mapping: Balance and Breathing
Thursday 20th April 2023, 5:00 PM - 7:00 PM (London Time)
The body map is one’s self-representation in one’s own brain. If the body map is accurate, movement is likely to be good.
If the body map is inaccurate or inadequate, movement may be inefficient and potentially injury-producing. Designed to bring awareness to tension habits, this injury prevention information for musicians focuses on the body in movement.
During the first hour (BALANCE), we will explore our six places of balance to find freedom and dynamic buoyancy in movement.
During the second hour (BREATHING), we will accurately map breathing structures to promote more efficient and effective breathing. Please bring a yoga mat or towel for gentle movement activities if you wish to participate.
Dr Bridget Sweet
Bridget Sweet is Professor of Music Education at the University of Illinois Urbana-Champaign, Illinois. She wrote the books Growing Musicians: Teaching Music in Middle School and Beyond (2016) and Thinking Outside the Voice Box: Adolescent Voice Change in Music Education (2019); she co-edited the book Motherhood in the Music Education Academy (2025).
Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.
Learn MoreSorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
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Wednesday 11th March 2026
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Wednesday 18th March 2026
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This six-week course is an opportunity to learn about both Received Pronunciation and Standard Southern British English. Rather than a course in learning how to speak RP/SSBE (there are many brilliant available courses for this already), this course is about learning how to coach it.
Friday 27th March 2026
1:00 PM - 3:00 PM
(London Time)
Muscle Tension Dysphonia in the Singing Voice!
Dr Claire Thomas
A specialist course for singing teachers and voice professionals! Designed specifically for those working with singers, this in-depth course with Dr Claire Thomas explores Muscle Tension Dysphonia (MTD) through the lens of the singing voice - bridging clinical research and studio practice.
Tuesday 7th April 2026
5:00 PM - 7:00 PM
(London Time)
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Dr Carol Krusemark
Working with the singing body and nervous system, whether in teaching, coaching, therapy, or performance, often means navigating moments of stress, vulnerability, and uncertainty. In these moments, both teachers and clients can find themselves operating from a heightened autonomic stress response that affects communication, learning, and vocal function. Join Dr Carol Krusemark as she explores how an understanding of the autonomic nervous system can inform more effective and compassionate voice work!