Body Mapping: Balance and Breathing
Thursday 20th April 2023, 5:00 PM - 7:00 PM (London Time)
The body map is one’s self-representation in one’s own brain. If the body map is accurate, movement is likely to be good.
If the body map is inaccurate or inadequate, movement may be inefficient and potentially injury-producing. Designed to bring awareness to tension habits, this injury prevention information for musicians focuses on the body in movement.
During the first hour (BALANCE), we will explore our six places of balance to find freedom and dynamic buoyancy in movement.
During the second hour (BREATHING), we will accurately map breathing structures to promote more efficient and effective breathing. Please bring a yoga mat or towel for gentle movement activities if you wish to participate.
Dr Bridget Sweet
Bridget Sweet is Professor of Music Education at the University of Illinois Urbana-Champaign, Illinois. She wrote the books Growing Musicians: Teaching Music in Middle School and Beyond (2016) and Thinking Outside the Voice Box: Adolescent Voice Change in Music Education (2019); she co-edited the book Motherhood in the Music Education Academy (2025).
Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.
Learn MoreSorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Monday 6th July 2026
5:00 PM - 7:00 PM
Friday 10th July 2026
5:00 PM - 7:00 PM
Monday 13th July 2026
5:00 PM - 7:00 PM
Friday 17th July 2026
5:00 PM - 7:00 PM
Monday 20th July 2026
7:00 PM - 7:00 PM
Friday 24th July 2026
5:00 PM - 7:00 PM
(London Time)
Certificate in Foundations of Vocology with Adam Roberts
Adam Roberts
This 30-hour Vocology Cohort Intensive provides a comprehensive overview of basic vocal anatomy, physiology, and theories of voice production & perception, fundamentals of vocal health, pathology, evaluation, performance, and habilitation of the speaking and singing voice, and a survey of research, resources, and professional opportunities. Each week, advanced students contribute to cohort-centred learning with additional resources, discussion facilitation, and critical analysis. The course assessment will also be useful for those who wish to prepare for the PAVA recognised designation.
Tuesday 21st July 2026
5:00 PM - 7:00 PM
(London Time)
Understanding and Working With Low Self-Esteem in Voice Users
Dr Luke Aldridge-Waddon
Join Dr Luke Aldridge-Waddon as he introduces a cognitive-behavioural approach to understanding and working with low self-esteem. Low self-esteem is associated with a range of psychological and physical health difficulties, including issues relevant to voice disorders and vocal performance. The presentation will first define low self-esteem before discussing psychological factors relevant to its development and maintenance. Luke will review existing research which characterises low self-esteem as a commonly reported experience across voice use and voice disorder groups, with some suggestions for how this might then be approached within a voice clinic and voice coaching context.
Friday 24th July 2026
10:30 AM - 11:30 AM
(London Time)
In Conversation With… Dr Tracy Bourne
Dr Tracy Bourne
Join us for the next conversation in our public interview series exploring vocal health and sustainability in musical theatre performance, this time with music theatre voice specialist, Dr Tracy Bourne! Free and open to all!