Body Mapping: Integrating the Whole (three-part course)
Tuesday 12th November 2024, 5:00 PM - Tuesday 3rd December 2024 7:00 PM (London Time)
Body Mapping is movement re-education. The body needs to be balanced and aligned in order to move and function efficiently. The body maps are our brain’s internal picture of the structure, function and size of our body parts. Our bodies move the way the brains tells it, and the brain can only communicate what it knows from its maps. That’s why our body maps are so important. If the body map is inaccurate or inadequate, movement is inefficient and potentially injury-producing. If the body map is accurate, movement becomes more fluid, easier and more possible in every direction. Integrating body awareness will allow musical expression to be freer and directly connected to each artist’s individual voice.
During this workshop we will explore the 6 dynamic places of balance of Body Mapping. Through discussions, exercises, and stretches, we will discover how to recognize and release muscle tension, and correct and adjust our own body’s maps.
Jan Prokop
Jan Prokop, D.M., is the Music Theater Voice Coordinator and Adjunct Professor of Voice at Montclair State University. A founding faculty member of the Actors Studio MFA Program at the New School she later taught at CAP21/Tisch @ NYU.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Wednesday 4th March 2026
1:00 PM - 2:00 PM
Wednesday 11th March 2026
1:00 PM - 2:00 PM
Wednesday 18th March 2026
1:00 PM - 2:00 PM
Wednesday 25th March 2026
1:00 PM - 2:00 PM
Wednesday 1st April 2026
1:00 PM - 2:00 PM
Wednesday 8th April 2026
1:00 PM - 2:00 PM
(London Time)
Learn to Coach RP and SSBE – a Certificate in Accent Coaching
Louisa Morgan
This six-week course is an opportunity to learn about both Received Pronunciation and Standard Southern British English. Rather than a course in learning how to speak RP/SSBE (there are many brilliant available courses for this already), this course is about learning how to coach it.
Thursday 5th March 2026
1:00 PM - 2:30 PM
Thursday 12th March 2026
1:00 PM - 2:30 PM
(London Time)
Acting Emotion: Perspectives from the Masters
Louisa Morgan
Stanislavski said, “our artistic emotions are, at first, as shy as wild animals and they hide in the depths of our souls.” Michael Chekhov said, our bodies should be like a “sensitive membrane, a kind of receiver and conveyor of the subtlest images, feelings, emotions and will impulses.” And Meisner said we should be “living truthfully under imaginary circumstances.” Join Louisa Morgan in this 2-part course as she explores a range of well-known acting practitioners to investigate what they believed (or believe) about emotion and how they approached it in their work. She'll compare their work to see where they align and where they diverge.
Tuesday 10th March 2026
3:00 PM - 5:00 PM
(London Time)
Living truthfully in the present moment: An introduction to the Meisner Technique!
Abigail Sugden
Sanford Meisner believed that acting is living truthfully under imaginary circumstances. Rooted in behavioural aspects of acting practice, the Meisner Technique is often associated with encouraging actors to live truthfully in the present moment. Aimed at those working within the field of acting, this 2-hour session with Abigail Sugden will focus on the work of Sanford Meisner, introducing the core principles of his technique and discussing the possible benefits to performers.