Body Mapping: Integrating the Whole (three-part course)
Tuesday 12th November 2024, 5:00 PM - Tuesday 3rd December 2024 7:00 PM (London Time)
Body Mapping is movement re-education. The body needs to be balanced and aligned in order to move and function efficiently. The body maps are our brain’s internal picture of the structure, function and size of our body parts. Our bodies move the way the brains tells it, and the brain can only communicate what it knows from its maps. That’s why our body maps are so important. If the body map is inaccurate or inadequate, movement is inefficient and potentially injury-producing. If the body map is accurate, movement becomes more fluid, easier and more possible in every direction. Integrating body awareness will allow musical expression to be freer and directly connected to each artist’s individual voice.
During this workshop we will explore the 6 dynamic places of balance of Body Mapping. Through discussions, exercises, and stretches, we will discover how to recognize and release muscle tension, and correct and adjust our own body’s maps.
Jan Prokop
Jan Prokop, D.M., is the Music Theater Voice Coordinator and Adjunct Professor of Voice at Montclair State University. A founding faculty member of the Actors Studio MFA Program at the New School she later taught at CAP21/Tisch @ NYU.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Tuesday 2nd December 2025
2:00 PM - 4:00 PM
(London Time)
Vocal Health, Well-being and Hindustani Classical Music
Dr Sunny Sandhu
Join Dr Sunny Sandhu for a 2-hour course that introduces participants to the ancient practice of kharaj exercises in the Dhrupad tradition, focusing on the deep and resonant lower octave of the voice. Through guided breathing, slow tonal exploration, and sustained notes, students will learn techniques that strengthen the vocal cords, expand range, and develop clarity and stability in sound production!
Thursday 4th December 2025
5:00 PM - 7:00 PM
(London Time)
(R)evolutionary Voice Training: harnessing human instinct to accelerate vocal transformation!
Maddie Tarbox
Human beings and our vertebrate ancestors have been communicating via vocalization for millions of years – those sounds did not start as complex language, but as animal mimicry, acoustic cuing, and emotional primal sounds. Join Maddie Tarbox for this two hour session as she unpicks the repertoire of instinctive shortcuts that can lower cognitive load and accelerate vocal change!
Tuesday 9th December 2025
5:00 PM - 7:00 PM
(London Time)
Low Male Voices (LMVs): Development, Technique, and Repertoire
Dr Dann Mitton
Join Dr Dann Mitton for this two hour workshop where he explores the Development, Techniques, and Repertoire favoured for Low Male Voices (LMVs). Typically labelled as 'Bass' and 'Baritone', these classifications are used in classical music, choral settings, and vocal pedagogy to help determine suitable repertoire and vocal roles. In contemporary music, the distinctions are less rigid but still useful for understanding vocal range and timbre.