Short Courses & Events / Archive

Nutrition and Exercise for Singers – The Missing Link in Vocal Health and Longevity

Thursday 22nd August 2024, 6:00 PM - 8:00 PM (London Time)

Nutrition and Exercise for Singers – The Missing Link in Vocal Health and Longevity

Discover the essential role that nutrition and exercise play in enhancing vocal health and ensuring a long-lasting singing career in our upcoming seminar, "Nutrition and Exercise for Singers – The Missing Link in Vocal Health and Longevity." This comprehensive session is designed to provide singers with the knowledge and tools necessary to optimize their physical well-being, which directly impacts vocal performance.

During this seminar, participants will learn about the specific nutritional needs of singers, including which foods and supplements can help maintain vocal cord health, boost energy levels, and support overall physical resilience. We will explore how hydration, diet, and meal timing can influence vocal performance and recovery.

In addition to nutrition, the seminar will cover exercise regimes tailored for singers. We will discuss the importance of maintaining physical fitness, focusing on exercises that improve posture, breathing control, and core strength—all crucial for optimal vocal production. Attendees will gain insight into routines that enhance lung capacity, reduce tension, and prevent injuries commonly associated with intense vocal use.

By integrating these strategies, singers will be equipped to sustain their vocal capabilities, extend their careers, and improve their overall health. Join us to unlock the secrets of how nutrition and exercise can be the missing link in achieving vocal excellence and longevity.

🏷️ Price £30 (UK VAT inclusive)
🎥 Recording automatically sent to all who book (even if you cannot attend live)
▶️ Rewatch as many times as you like
📜 Certificate of attendance available

Duncan Rock

Duncan Rock is an operatic baritone recognized for his performances on notable international stages and his dedication to supporting performers' health through his expertise in nutrition and physiotherapy.

CPD Course Logo

Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.

Learn More

Sorry, this is an archived short course...

We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.

Singing In Regional Accents: Introducing a Strategy!
Tuesday 25th November 2025
2:00 PM - 4:00 PM
(London Time)

Singing In Regional Accents: Introducing a Strategy!

Jennifer Rhodes

Do you find your students lean towards a particular accent when they sing? Is there a discrepancy between their spoken and sung accent, or have they have been instructed to change their accent when they sing? Changing an accent can change the way a song is sung, and may unearth unforeseen technical vocal challenges. Join Jennifer Rhodes as she unpicks the latest research on this topic!

Voice Study Centre Online Symposium 2025
Wednesday 26th November 2025
5:00 PM - 9:00 PM
(London Time)

Voice Study Centre Online Symposium 2025

Join us for our very first online symposium, dedicated to bridging the gap between artistic training and athletic conditioning for performers! Bridging the gap between artistic training and athletic conditioning, a diverse group of speakers and researchers will be delivering presentations and papers, focusing on promoting longevity and health of musical theatre performers. This symposium aims to elevate awareness surrounding the unique demands of performers, define best practices for training and care, and bridge the gap between different disciplines.

Vocal Health, Well-being and Hindustani Classical Music
Tuesday 2nd December 2025
2:00 PM - 4:00 PM
(London Time)

Vocal Health, Well-being and Hindustani Classical Music

Dr Sunny Sandhu

Join Dr Sunny Sandhu for a 2-hour course that introduces participants to the ancient practice of kharaj exercises in the Dhrupad tradition, focusing on the deep and resonant lower octave of the voice. Through guided breathing, slow tonal exploration, and sustained notes, students will learn techniques that strengthen the vocal cords, expand range, and develop clarity and stability in sound production!