Singing and Postnatal Mental Health
Tuesday 30th January 2024, 1:00 PM - 2:00 PM (London Time)
This session will focus on how singing and songwriting can support postnatal mental health. We will cover four main areas:
- Why postnatal mental health is a public health priority in the UK, and what it feels like to experience illnesses such as postnatal depression
- Why music, and specifically singing, is increasingly used to support wellbeing and why it might be particularly relevant in the postnatal period
- Drawing on studies led by the Royal College of Music, London, we will consider cutting-edge evidence for how group singing can speed up recovery from postnatal depression and how online songwriting can reduce postnatal loneliness
- Finally, participants will be invited to consider how the findings could support their own practice. Ideas will be shared about how the presented research has sparked new singing initiatives around the world, and attention will be given to the challenges as well as the possibilities of such work. Following the presentation, participants will have the opportunity to share their responses and ask questions
The session aims to raise awareness of the potential for singing to support new parents, drawing on robust research evidence with both parents and singing leaders.
Professor Rosie Perkins
Rosie Perkins is Professor of Music, Health and Social Science at the Royal College of Music, London. Rosie is based in the RCM’s Centre for Performance Science, where her research investigates two broad areas: how music and the arts support societal wellbeing and how to enhance artists’ wellbeing and career development.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Friday 12th June 2026
3:00 PM - 5:00 PM
(London Time)
Learning together: group singing and choral pedagogy
Dr David Cane
The benefits of group singing are well documented and well known. Singing together can foster a sense of social connection and community as well enhancing wellbeing and mood. However, group singing is not only a shared cultural and artistic experience, but can also be a powerful site of learning. While many of the developments in voice pedagogy have tended to centre around the one-to-one model of teaching, this course with Dr David Cane explores the pedagogical (and potentially the political) potential of teaching and learning to sing collectively.
Monday 15th June 2026
1:00 PM - 2:30 PM
Tuesday 16th June 2026
1:00 PM - 2:30 PM
Wednesday 17th June 2026
1:00 PM - 2:30 PM
Thursday 18th June 2026
1:00 PM - 2:30 PM
Friday 19th June 2026
1:00 PM - 2:30 PM
(London Time)
Introduction to Postgraduate Academic Skills - Summer Bootcamp - Join Live!
Debbie Winter
Hosted by our very own Director of Studies (Debbie Winter), join our comprehensive Introduction to Academic Skills course, designed to equip you with essential tools and strategies for success in higher education. Perfect for bridging the gap between undergraduate and postgraduate study, this course offers a pathway to our full MA for students without an existing degree. We offer both live, interactive sessions and standalone, pre-recorded content.
Thursday 18th June 2026
9:00 PM - 11:00 PM
(London Time)
Body wisdom for vocal performers and educators: What the heart and lungs can teach us about sustainable and joyful vocal practice!
Dr Mark Seton
Join Dr Mark Seton as he discusses his recent research with creatives (260 participants) on how many are seeking to be more empowered in their personal and professional lives, as well as more embodied and enduring in the midst of rapidly changing life and work. This foundational and interactive workshop takes us on an embodied journey into how the actual heart functions and its crucial partnership with our lungs. In this course we’ll learn from their collective wisdom how to remain healthily ‘opened’ and ‘closed’ at the same time, to breath in and breath out, allowing time for both refreshment and recovery between each beat of our hearts, and each drawing of breath.