Singing and Postnatal Mental Health
Tuesday 30th January 2024, 1:00 PM - 2:00 PM (London Time)
This session will focus on how singing and songwriting can support postnatal mental health. We will cover four main areas:
- Why postnatal mental health is a public health priority in the UK, and what it feels like to experience illnesses such as postnatal depression
 - Why music, and specifically singing, is increasingly used to support wellbeing and why it might be particularly relevant in the postnatal period
 - Drawing on studies led by the Royal College of Music, London, we will consider cutting-edge evidence for how group singing can speed up recovery from postnatal depression and how online songwriting can reduce postnatal loneliness
 - Finally, participants will be invited to consider how the findings could support their own practice. Ideas will be shared about how the presented research has sparked new singing initiatives around the world, and attention will be given to the challenges as well as the possibilities of such work. Following the presentation, participants will have the opportunity to share their responses and ask questions
 
The session aims to raise awareness of the potential for singing to support new parents, drawing on robust research evidence with both parents and singing leaders.
Professor Rosie Perkins
Rosie Perkins is Professor of Music, Health and Social Science at the Royal College of Music, London. Rosie is based in the RCM’s Centre for Performance Science, where her research investigates two broad areas: how music and the arts support societal wellbeing and how to enhance artists’ wellbeing and career development.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
                            
                    Tuesday 4th November 2025
3:00 PM - 5:00 PM
                    (London Time)
                    The Science of Sound: Optimizing Vocal Acoustics for Contemporary Styles!
                                Dr Ana Flavia Zuim
This course explores the scientific principles underpinning vocal production, acoustics, and the care of the singing voice, drawing from both foundational texts and contemporary research. Students will engage deeply with concepts from Titze’s Principles of Voice Production and Bozeman’s Practical Vocal Acoustics, including the nature of sound, pressure waveforms, harmonics, formants, and the spectral envelope. Emphasis is placed on understanding both linear and non-linear source-filter models, highlighting how the glottis produces sound and how the vocal tract selectively reinforces harmonics to enhance vocal power, timbre, and efficiency.
                    Tuesday 4th November 2025
5:00 PM - 6:30 PM
                        Tuesday 11th November 2025
5:00 PM - 6:30 PM
                        Tuesday 18th November 2025
5:00 PM - 6:30 PM
                        Tuesday 25th November 2025
5:00 PM - 6:30 PM
                        Tuesday 2nd December 2025
5:00 PM - 6:30 PM
                    (London Time)
                    Introduction to Postgraduate Academic Skills - Join Live!
                                Debbie Winter
Are you ready to elevate your academic journey? Hosted by our very own Debbie Winter, join our comprehensive Introduction to Academic Skills course, designed to equip you with essential tools and strategies for success in higher education. Perfect for bridging the gap between undergraduate and postgraduate study, this course offers a pathway to our full MA for students without an existing degree. We offer both live, interactive sessions and standalone, pre-recorded content.
                            
                    Thursday 6th November 2025
5:00 PM - 7:00 PM
                    (London Time)
                    "Throaty Sounds": Cross-linguistics, Health, & Pedagogy!
                                Dayle Towarnicky
Glottal stops, vocal fry, creaky voice, and more! There are many types of “throaty sounds” that we make in spoken languages and simply in vocal expression. Many practitioners have historically expressed strong views about the health or use of throaty sounds: considering them risky or unhealthy, as well as displeasing. Join Dayle Towarnicky as she reconsiders the narrative around glottals and vocal fry to support our students' use of speech!