Short Courses & Events / Archive

Singing Hot And Cool: The Polyvagal Theory And Vocal Pedagogy

Thursday 17th June 2021, 5:00 PM - 7:00 PM (London Time)

The vagus nerve is closely involved with both the larynx and the autonomic nervous system (ANS). The polyvagal theory details the remarkable role of this nerve bundle in the evolution of voice and speech communication, and affirms the power of the voice as an instantaneous transmitter of ANS status, both in daily life communication and between artist and audience. Finally, parallels emerge between the vagus nerve’s contributions to psycho-physiological resilience (the ability to be aroused and calm at the same time) and artists’ descriptions of stage presence. Crosslinks between neurological evidence and the experience of performing arts will support suggestions for vocal pedagogy.

 

REVIEW OF TERMINOLOGY

  • Structures of interest: cranial nerve X (vagus) and its brainstem nucleii
  • Functions of interest: autonomic versus sensory-motor
  • Autonomic (ANS) components: sympathetic (“hot”) and parasympathetic (“cool”)

THE POLYVAGAL THEORY OF SOCIAL COMMUNICATION

  • Characteristics of the vagus nerve in animals and humans
  • How “hot and cool” ANS regulation makes speech and singing possible

THE POLYVAGAL VOICE

  • Muscle controls in the vagus nerve: larynx and more
  • Voice as a carrier of ANS signals, in daily life and performance

THE POLYVAGAL THEORY ONSTAGE

  • How performers describe the inner state onstage
  • Is “very hot and very cool” the ANS recipe for stage presence?

RECOMMENDATIONS FOR ARTS TEACHERS

  • ANS regulation as a pedagogical goal
  • The importance of training ensembles
  • Suggestions for warm-ups, cool-downs, and performance anxiety
  • The well-regulated teacher

Joanna Cazden

Joanna Cazden, MFA, MS-CCC is a speech pathologist specializing in vocal arts rehabilitation, now in private practice after 18 years as senior voice clinician...

Sorry, this is an archived short course...

We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.

Simultaneous Singing and Dancing in Musical Theatre: A Cross-Disciplinary Evidence Review
Tuesday 17th February 2026
10:00 AM - 12:00 PM
(London Time)

Simultaneous Singing and Dancing in Musical Theatre: A Cross-Disciplinary Evidence Review

Debbie Winter
Dr Claire Thomas

This short course invites participants to critically examine the latest cross-disciplinary evidence on the physical and vocal demands of musical theatre performance. Drawing on a comprehensive literature review conducted by Debbie Winter and Claire Thomas (Voice Study Centre, University of Essex), the course explores research from voice science, dance medicine, sports science, and performance pedagogy.

It’s not a virus! Reconceptualizing and De-pathologizing Music Performance Anxiety
Thursday 19th February 2026
8:30 AM - 10:30 AM
(London Time)

It’s not a virus! Reconceptualizing and De-pathologizing Music Performance Anxiety

Rebecca Herman

Performance Anxiety is one of the most widespread and debilitating challenges facing musicians across all ages, nationalities and musical genres. Despite decades of research and the development of numerous interventions, we do not yet have an established way of supporting performers experiencing performance anxiety. Aimed at performers, teachers, researchers and students, this presentation will first summarise the current state of play in performance anxiety research, before exploring alternative ways to think about performance anxiety, drawing on new research outside of performance psychology...

Performing Pain: Vocal Health in Emotional Roles!
Thursday 19th February 2026
1:00 PM - 2:30 PM
Thursday 26th February 2026
1:00 PM - 2:30 PM
(London Time)

Performing Pain: Vocal Health in Emotional Roles!

Louisa Morgan

How connected are acted emotions to our real-life emotions? Are they expressed differently? Do they feel different in the body? This 2-part course with Louisa Morgan looks at the potential impact of acted emotion on vocal health, why we should consider it as voice practitioners, and how to care for our performers needing to work with it.