Short Courses & Events / Archive

Singing Hot And Cool: The Polyvagal Theory And Vocal Pedagogy

Thursday 17th June 2021, 5:00 PM - 7:00 PM (London Time)

The vagus nerve is closely involved with both the larynx and the autonomic nervous system (ANS). The polyvagal theory details the remarkable role of this nerve bundle in the evolution of voice and speech communication, and affirms the power of the voice as an instantaneous transmitter of ANS status, both in daily life communication and between artist and audience. Finally, parallels emerge between the vagus nerve’s contributions to psycho-physiological resilience (the ability to be aroused and calm at the same time) and artists’ descriptions of stage presence. Crosslinks between neurological evidence and the experience of performing arts will support suggestions for vocal pedagogy.

 

REVIEW OF TERMINOLOGY

  • Structures of interest: cranial nerve X (vagus) and its brainstem nucleii
  • Functions of interest: autonomic versus sensory-motor
  • Autonomic (ANS) components: sympathetic (“hot”) and parasympathetic (“cool”)

THE POLYVAGAL THEORY OF SOCIAL COMMUNICATION

  • Characteristics of the vagus nerve in animals and humans
  • How “hot and cool” ANS regulation makes speech and singing possible

THE POLYVAGAL VOICE

  • Muscle controls in the vagus nerve: larynx and more
  • Voice as a carrier of ANS signals, in daily life and performance

THE POLYVAGAL THEORY ONSTAGE

  • How performers describe the inner state onstage
  • Is “very hot and very cool” the ANS recipe for stage presence?

RECOMMENDATIONS FOR ARTS TEACHERS

  • ANS regulation as a pedagogical goal
  • The importance of training ensembles
  • Suggestions for warm-ups, cool-downs, and performance anxiety
  • The well-regulated teacher

Joanna Cazden

Joanna Cazden, MFA, MS-CCC is a speech pathologist specializing in vocal arts rehabilitation, now in private practice after 18 years as senior voice clinician...

Sorry, this is an archived short course...

We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.

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In recent years, an alternative model for treating MPA has shown great promise among practitioners - training music teachers to use interventions from evidence-based coaching models aimed to treat MPA, rather than continually referring students with MPA to receive psychotherapy like CBT.

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Discover the essential role that nutrition and exercise play in enhancing vocal health and ensuring a long-lasting singing career in our upcoming seminar, "Nutrition and Exercise for Singers – The Missing Link in Vocal Health and Longevity."

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Monday 20th April 2026
12:00 PM - 1:30 PM
Tuesday 21st April 2026
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Wednesday 22nd April 2026
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Are you a singing teacher looking to elevate your students’ performance? This 4-part course is perfect for those who want to help their singers connect deeply with the character and the story behind the song. Many singing teachers have lots of brilliant ideas about coaching vocal performance but often don’t have a background in acting. Learning more about acting techniques can build structure into your performance-focused lessons and add depth to the song. Gain practical tools and techniques that you can apply to your teaching.