Warming Up And Cooling Down: A Guide To Their Use And Impact On Function
Thursday 3rd November 2022, 5:00 PM - 7:00 PM (London Time)
- There are exercises designed to facilitate a particular change in vocal function – the potential for a given exercise to work is contingent on the intention of the exercise, the instruction provided, and the singer’s understanding and implementation.
- A teacher should select vocal exercises supported by either quantifiable research or validated by anecdotal practice-based evidence – this is true whether discussing vocal warm-ups or cool-downs.
- The benefits of cool-down exercises following strenuous exercises have been well established – while voice pedagogy typically emphasizes the use of vocal warm up exercises, the efficacy of cool-down exercises has not been demonstrated.
- Traditionally, exercise science includes a great deal of research on cooling down exercises after working out the body – cool-down exercises for singers have not yet been thoroughly examined even though vocalizes (warm-ups) for the voice have long been accepted as beneficial. As a result, there remains varying opinions in the voice community as to the efficacy of cooling down after a period of strenuous singing.
This workshop will present information on strategizing a vocal warm-up and cool-down routine, how and why to choose particular exercises, the difference between a vocal warm-up and vocal exercises focused on function.
The workshop will also include research, supported in part by the 2012 Van L. Lawrence Fellowship, that examined the efficacy of cool-down exercises for the voice at the end of a heavy voice load
Dr Kari Ragan
Author, singer, and voice pedagogue Kari Ragan was the 2012 recipient of the coveted Van L. Lawrence Fellowship, which is awarded to candidates who have...
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Thursday 28th March 2024
5:00 PM - 7:00 PM
(London Time)
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Meredith Colby
In this workshop, you’ll begin to train your ears to what you’ve been missing in popular styles. We’ll identify the 'it' factor, and learn how it can be the magic to sustainable high, rock 'belt'; the sound singers of contemporary music theatre, R&B, indie, rock and jazz, and your singer-songwriters nearly all want to achieve.
Tuesday 2nd April 2024
5:00 PM - 7:00 PM
(London Time)
Singing for Lung Health: The Basics
Dr Rachel B. Goldenberg
According to a 2016 study, nearly 1 in 5 people living in the UK have received a diagnosis of lung disease, making it highly likely that clinicians and voice teachers will encounter a singer living with a lung disease. In this presentation, we will explore the current available research and theories about why singing is beneficial to people living with impairments in the respiratory system.
Thursday 4th April 2024
7:00 PM - 9:00 PM
(London Time)
SOVT Exercises: What, How, When, and Why?
John Nix
SOVTs (Semi-occluded vocal tract postures or exercises) have become widely used by singing teachers and voice therapists. Professor Nix's presentation will begin by defining and describing the various kinds of SOVTs...