Acceptance & Commitment Coaching for Beginners: An Overview and Guide for Using it to Address Common Performance-Related Problems of a Psychological Nature (3-part course)
Tuesday 6th May 2025, 6:00 PM - 8:00 PM (London Time)
Wednesday 7th May 2025, 6:00 PM - 8:00 PM (London Time)
Friday 9th May 2025, 6:00 PM - 8:00 PM (London Time)
Acceptance and Commitment Therapy or Coaching (ACT) is an empirically-supported psychotherapy & coaching intervention for a variety of common issues facing student and professional musicians from across the world. Some of these include performance anxiety, perfectionism & self-criticism, procrastination, and work-related stress & burnout. Moreover, ACT has demonstrated efficacy as a performance enhancement method in athletic, academic, occupational, and music performance contexts.
In this introductory three-part course, you’ll learn about the ACT model and how to use specific ACT-related processes to treat many of these musicians’ issues. Specifically, you’ll learn how to detect patterns of psychological inflexibility that contribute to the development & maintenance of these issues, and how to undermine those patterns by strengthening the processes believed to increase psychological flexibility for musicians, which can be applied in music performance and practice settings, or beyond.
🏷️ Price £150 (UK VAT inclusive)
🎥 Recording automatically sent to all who book (even if you cannot attend live)
▶️ Rewatch as many times as you like
📜 Certificate of attendance available
Dr David Juncos
David Juncos, PsyD, is a clinical psychologist, lecturer, performance coach, author, and music performance researcher based in Philadelphia, PA. He has 20 years of experience in treating a variety of clinical problems, including anxiety, mood, and substance use disorders.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Friday 12th June 2026
3:00 PM - 5:00 PM
(London Time)
Learning together: group singing and choral pedagogy
Dr David Cane
The benefits of group singing are well documented and well known. Singing together can foster a sense of social connection and community as well enhancing wellbeing and mood. However, group singing is not only a shared cultural and artistic experience, but can also be a powerful site of learning. While many of the developments in voice pedagogy have tended to centre around the one-to-one model of teaching, this course with Dr David Cane explores the pedagogical (and potentially the political) potential of teaching and learning to sing collectively.
Monday 15th June 2026
1:00 PM - 2:30 PM
Tuesday 16th June 2026
1:00 PM - 2:30 PM
Wednesday 17th June 2026
1:00 PM - 2:30 PM
Thursday 18th June 2026
1:00 PM - 2:30 PM
Friday 19th June 2026
1:00 PM - 2:30 PM
(London Time)
Introduction to Postgraduate Academic Skills - Summer Bootcamp - Join Live!
Debbie Winter
Hosted by our very own Director of Studies (Debbie Winter), join our comprehensive Introduction to Academic Skills course, designed to equip you with essential tools and strategies for success in higher education. Perfect for bridging the gap between undergraduate and postgraduate study, this course offers a pathway to our full MA for students without an existing degree. We offer both live, interactive sessions and standalone, pre-recorded content.
Thursday 18th June 2026
9:00 PM - 11:00 PM
(London Time)
Body wisdom for vocal performers and educators: What the heart and lungs can teach us about sustainable and joyful vocal practice!
Dr Mark Seton
Join Dr Mark Seton as he discusses his recent research with creatives (260 participants) on how many are seeking to be more empowered in their personal and professional lives, as well as more embodied and enduring in the midst of rapidly changing life and work. This foundational and interactive workshop takes us on an embodied journey into how the actual heart functions and its crucial partnership with our lungs. In this course we’ll learn from their collective wisdom how to remain healthily ‘opened’ and ‘closed’ at the same time, to breath in and breath out, allowing time for both refreshment and recovery between each beat of our hearts, and each drawing of breath.