Building A Healthy High Performance From The Inside
Thursday 30th June 2022, 5:00 PM - 7:00 PM (London Time)
Some signs your resilience might be low:
- Lack of energy and motivation
- No sense of purpose
- Tired of feeling unwell and stressed
- Turning to food, alcohol, drugs to cope
- Forgetfulness, poor decision making, lack of focus or concentration
- Unable to handle change, challenges and obstacles
- Lack of connection to your work and the people you work with
- Lack of creative ideas and inspiration
- Feeling guilty when you want to take some ‘me time’
No matter who you are there is always room to optimise your mental, emotional and physical resilience and wellbeing.
Getting these areas boosted and balanced will result in healthy high performance, endless creativity and an increase in productivity.
This session will help you assess your own resilience and give you some practical strategies and tools to help you build up your resilience so you can move forward, and upward.
Line Hilton
As a vocal, performance and resilience coach Line’s mission is to raise industry standards for vocal, mental and physical health and wellbeing in singers...
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Wednesday 15th April 2026
5:00 PM - 7:00 PM
Thursday 16th April 2026
5:00 PM - 7:00 PM
(London Time)
Mitigating Music Performance Anxiety (MPA) Within the Teaching Studio: Theories & Practical Strategies
Dr David Juncos
In recent years, an alternative model for treating MPA has shown great promise among practitioners - training music teachers to use interventions from evidence-based coaching models aimed to treat MPA, rather than continually referring students with MPA to receive psychotherapy like CBT.
Thursday 16th April 2026
5:00 PM - 7:00 PM
(London Time)
Nutrition and Exercise for Singers – The Missing Link in Vocal Health and Longevity
Duncan Rock
Discover the essential role that nutrition and exercise play in enhancing vocal health and ensuring a long-lasting singing career in our upcoming seminar, "Nutrition and Exercise for Singers – The Missing Link in Vocal Health and Longevity."
Monday 20th April 2026
12:00 PM - 1:30 PM
Tuesday 21st April 2026
12:00 PM - 1:30 PM
Wednesday 22nd April 2026
12:00 PM - 1:30 PM
Thursday 23rd April 2026
12:00 PM - 1:30 PM
(London Time)
Certificate in Acting Approaches for Singing Teachers
Louisa Morgan
Are you a singing teacher looking to elevate your students’ performance? This 4-part course is perfect for those who want to help their singers connect deeply with the character and the story behind the song. Many singing teachers have lots of brilliant ideas about coaching vocal performance but often don’t have a background in acting. Learning more about acting techniques can build structure into your performance-focused lessons and add depth to the song. Gain practical tools and techniques that you can apply to your teaching.