Building A Healthy High Performance From The Inside
Thursday 30th June 2022, 5:00 PM - 7:00 PM (London Time)
Some signs your resilience might be low:
- Lack of energy and motivation
- No sense of purpose
- Tired of feeling unwell and stressed
- Turning to food, alcohol, drugs to cope
- Forgetfulness, poor decision making, lack of focus or concentration
- Unable to handle change, challenges and obstacles
- Lack of connection to your work and the people you work with
- Lack of creative ideas and inspiration
- Feeling guilty when you want to take some ‘me time’
No matter who you are there is always room to optimise your mental, emotional and physical resilience and wellbeing.
Getting these areas boosted and balanced will result in healthy high performance, endless creativity and an increase in productivity.
This session will help you assess your own resilience and give you some practical strategies and tools to help you build up your resilience so you can move forward, and upward.
Line Hilton
As a vocal, performance and resilience coach Line’s mission is to raise industry standards for vocal, mental and physical health and wellbeing in singers...
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Tuesday 4th November 2025
5:00 PM - 6:30 PM
Tuesday 11th November 2025
5:00 PM - 6:30 PM
Tuesday 18th November 2025
5:00 PM - 6:30 PM
Tuesday 25th November 2025
5:00 PM - 6:30 PM
Tuesday 2nd December 2025
5:00 PM - 6:30 PM
(London Time)
Introduction to Postgraduate Academic Skills - Join Live!
Debbie Winter
Are you ready to elevate your academic journey? Hosted by our very own Debbie Winter, join our comprehensive Introduction to Academic Skills course, designed to equip you with essential tools and strategies for success in higher education. Perfect for bridging the gap between undergraduate and postgraduate study, this course offers a pathway to our full MA for students without an existing degree. We offer both live, interactive sessions and standalone, pre-recorded content.
Thursday 6th November 2025
5:00 PM - 7:00 PM
(London Time)
"Throaty Sounds": Cross-linguistics, Health, & Pedagogy!
Dayle Towarnicky
Glottal stops, vocal fry, creaky voice, and more! There are many types of “throaty sounds” that we make in spoken languages and simply in vocal expression. Many practitioners have historically expressed strong views about the health or use of throaty sounds: considering them risky or unhealthy, as well as displeasing. Join Dayle Towarnicky as she reconsiders the narrative around glottals and vocal fry to support our students' use of speech!
Tuesday 11th November 2025
5:00 PM - 7:00 PM
(London Time)
The Art of Teaching the Female Musical Theatre Voice!
Dr. Christianne Roll
The female musical theatre belt sound originated on the Broadway stage in 1930, mostly associated with Ethel Merman and her vocal performance of the song “I Got Rhythm,” in the Gershwin musical, Girl Crazy. In the almost 100 years since the origin of the female musical theatre belt voice, the sound has become almost synonymous with Broadway itself. Join Dr Christianne Roll as she discusses the up-to-date strategies and techniques to create this exciting vocal production for each specific singer.