Building A Healthy High Performance From The Inside
Thursday 30th June 2022, 5:00 PM - 7:00 PM (London Time)
Some signs your resilience might be low:
- Lack of energy and motivation
- No sense of purpose
- Tired of feeling unwell and stressed
- Turning to food, alcohol, drugs to cope
- Forgetfulness, poor decision making, lack of focus or concentration
- Unable to handle change, challenges and obstacles
- Lack of connection to your work and the people you work with
- Lack of creative ideas and inspiration
- Feeling guilty when you want to take some ‘me time’
No matter who you are there is always room to optimise your mental, emotional and physical resilience and wellbeing.
Getting these areas boosted and balanced will result in healthy high performance, endless creativity and an increase in productivity.
This session will help you assess your own resilience and give you some practical strategies and tools to help you build up your resilience so you can move forward, and upward.
Line Hilton
As a vocal, performance and resilience coach Line’s mission is to raise industry standards for vocal, mental and physical health and wellbeing in singers...
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Tuesday 13th January 2026
5:00 PM - 6:30 PM
Tuesday 20th January 2026
5:00 PM - 6:30 PM
Tuesday 27th January 2026
5:00 PM - 6:30 PM
Tuesday 3rd February 2026
5:00 PM - 6:30 PM
Tuesday 10th February 2026
5:00 PM - 6:30 PM
(London Time)
Introduction to Postgraduate Academic Skills - Join Live!
Debbie Winter
Are you ready to elevate your academic journey? Hosted by our very own Debbie Winter, join our comprehensive Introduction to Academic Skills course, designed to equip you with essential tools and strategies for success in higher education. Perfect for bridging the gap between undergraduate and postgraduate study, this course offers a pathway to our full MA for students without an existing degree. We offer both live, interactive sessions and standalone, pre-recorded content.
Thursday 15th January 2026
5:00 PM - 7:00 PM
Thursday 22nd January 2026
5:00 PM - 7:00 PM
Thursday 29th January 2026
5:00 PM - 7:00 PM
Thursday 5th February 2026
5:00 PM - 7:00 PM
Thursday 12th February 2026
5:00 PM - 7:00 PM
(London Time)
Trauma-Sensitive Voice Professional Certificate with Dr Elisa Monti
Dr Elisa Monti
Updated for 2026, this five-part certificate course is designed to help participants learn the theory and practice of trauma-sensitive approaches. The concepts and activities included are tailored to meet the needs of voice specialists who want to acquire more specific tools to navigate the space with their students and colleagues.
Friday 23rd January 2026
3:00 PM - 5:00 PM
(London Time)
An Introduction to Knight-Thompson Speechwork
Dr Rockford Sansom
This two-hour workshop is an introduction to Knight-Thompson Speechwork (KTS), which is a leading voice, speech, and accent training methodology in theatre conservatories worldwide.