Digging Deeper into Mechanisms: How Exercises and Stretching Impact the Voice
Thursday 21st March 2024, 5:00 PM - 7:00 PM (London Time)
Deeply embedded into voice care, interventions such as stretching and exercise have a simple premise: stretch what’s tight and strengthen what’s weak. Tight and weak muscles are often seen as culprits needing remediation, but what goes into these interventions? Though pleasantly simple narratives, the mechanisms behind such interventions are nuanced and variable. This short course will guide the learner into a deeper understanding to provide a more straightforward path to client instruction.
Paralleling problems in more general research, outcome-based studies often fail to thoroughly examine the traditional underlying explanations for why a problem exists and how change occurs via the intervention. Those mechanisms are the gap between a problem and a successful outcome. Witness the myriad of approaches claiming success with various aspects of voice. Based on a general complaint, each method tends to claim problems (tightness, weakness, poor form or technique, sub-optimal posture, incorrect breathing, etc.) and set forth to devise a study to remediate the problem. When the problem is helped, the work is seen as a success, but the logic used often falls into post hoc fallacy issues.
Fully vetted and accepted mechanisms of action for voice interventions are rare. How an intervention works is nuanced and can be viewed from various perspectives. Each model tends to be not wrong but also not entirely correct. Does this sound confusing? Join me as we explore this uncertainty and clear a path forward.
Walt Fritz
Walt Fritz, PT, has evolved traditionally taught tissue-based approaches into a unique interpretation of manual therapy. This approach advances views of causation and impact from historical tissue-specific models into a multifactorial narrative, leaning heavily on biopsychosocial influences.
Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.
Learn MoreSorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Tuesday 17th February 2026
10:00 AM - 12:00 PM
(London Time)
Simultaneous Singing and Dancing in Musical Theatre: A Cross-Disciplinary Evidence Review
Debbie Winter
Dr Claire Thomas
This short course invites participants to critically examine the latest cross-disciplinary evidence on the physical and vocal demands of musical theatre performance. Drawing on a comprehensive literature review conducted by Debbie Winter and Claire Thomas (Voice Study Centre, University of Essex), the course explores research from voice science, dance medicine, sports science, and performance pedagogy.
Thursday 19th February 2026
8:30 AM - 10:30 AM
(London Time)
It’s not a virus! Reconceptualizing and De-pathologizing Music Performance Anxiety
Rebecca Herman
Performance Anxiety is one of the most widespread and debilitating challenges facing musicians across all ages, nationalities and musical genres. Despite decades of research and the development of numerous interventions, we do not yet have an established way of supporting performers experiencing performance anxiety. Aimed at performers, teachers, researchers and students, this presentation will first summarise the current state of play in performance anxiety research, before exploring alternative ways to think about performance anxiety, drawing on new research outside of performance psychology...
Thursday 19th February 2026
1:00 PM - 2:30 PM
Thursday 26th February 2026
1:00 PM - 2:30 PM
(London Time)
Performing Pain: Vocal Health in Emotional Roles!
Louisa Morgan
How connected are acted emotions to our real-life emotions? Are they expressed differently? Do they feel different in the body? This 2-part course with Louisa Morgan looks at the potential impact of acted emotion on vocal health, why we should consider it as voice practitioners, and how to care for our performers needing to work with it.