Self-Care for Singers: How to Protect Your Greatest Asset
Tuesday 16th January 2024, 10:00 AM - 12:00 PM (London Time)
In this session, participants will learn a science-backed holistic approach to self-care for singers. As singers, a sustainable approach to the health of our voices invariably involves taking care of our bodies as a whole, including the mental, physical and emotional components. Self-care is easily sacrificed, and it may even be positioned as a selfish or indulgent luxury, however self-care is imperative, especially when our lives become busy and stressful.
During the course of the session, we will consider how self-care is central to the business of being a singer, and examine how a daily self-care routine enables us to protect, preserve and optimise our voices, while improving our overall energy levels, focus, creativity and performance outcomes.
The session will cover the following key areas, showing how they can be applied in the context of a daily self-care practice:
• Mindfulness - Taking time out for self-reflection and gratitude
• Exercise - Scheduling regular physical activity
• Diet - Fuelling your body with nourishing food
• Sleep - A time to recharge, reinvigorate and replenish
• Boundaries - Learning to listen to your body/mind
• Alignment - Living a congruent life
Dr Marisa Lee Naismith
Dr Marisa Lee Naismith is an award-winning vocalist, singing teacher, voice researcher, author, and podcast host who has worked in the Australian music industry for over 45 years.
Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.
Learn MoreSorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Wednesday 4th March 2026
1:00 PM - 2:00 PM
Wednesday 11th March 2026
1:00 PM - 2:00 PM
Wednesday 18th March 2026
1:00 PM - 2:00 PM
Wednesday 25th March 2026
1:00 PM - 2:00 PM
Wednesday 1st April 2026
1:00 PM - 2:00 PM
Wednesday 8th April 2026
1:00 PM - 2:00 PM
(London Time)
Learn to Coach RP and SSBE – a Certificate in Accent Coaching
Louisa Morgan
This six-week course is an opportunity to learn about both Received Pronunciation and Standard Southern British English. Rather than a course in learning how to speak RP/SSBE (there are many brilliant available courses for this already), this course is about learning how to coach it.
Tuesday 7th April 2026
5:00 PM - 7:00 PM
(London Time)
Leaning Into Discomfort: Supporting Regulation and Resilience in Voice Care
Dr Carol Krusemark
Working with the singing body and nervous system, whether in teaching, coaching, therapy, or performance, often means navigating moments of stress, vulnerability, and uncertainty. In these moments, both teachers and clients can find themselves operating from a heightened autonomic stress response that affects communication, learning, and vocal function. Join Dr Carol Krusemark as she explores how an understanding of the autonomic nervous system can inform more effective and compassionate voice work!
Thursday 9th April 2026
1:00 PM - 2:30 PM
Thursday 16th April 2026
1:00 PM - 2:30 PM
Thursday 23rd April 2026
1:00 PM - 2:30 PM
Thursday 30th April 2026
1:00 PM - 2:30 PM
Thursday 7th May 2026
1:00 PM - 2:30 PM
(London Time)
Introduction to Postgraduate Academic Skills - Join Live!
Debbie Winter
Are you ready to elevate your academic journey? Hosted by our very own Debbie Winter, join our comprehensive Introduction to Academic Skills course, designed to equip you with essential tools and strategies for success in higher education. Perfect for bridging the gap between undergraduate and postgraduate study, this course offers a pathway to our full MA for students without an existing degree. We offer both live, interactive sessions and standalone, pre-recorded content.