Warming Up And Cooling Down: A Guide To Their Use And Impact On Function
Thursday 3rd November 2022, 5:00 PM - 7:00 PM (London Time)
- There are exercises designed to facilitate a particular change in vocal function – the potential for a given exercise to work is contingent on the intention of the exercise, the instruction provided, and the singer’s understanding and implementation.
- A teacher should select vocal exercises supported by either quantifiable research or validated by anecdotal practice-based evidence – this is true whether discussing vocal warm-ups or cool-downs.
- The benefits of cool-down exercises following strenuous exercises have been well established – while voice pedagogy typically emphasizes the use of vocal warm up exercises, the efficacy of cool-down exercises has not been demonstrated.
- Traditionally, exercise science includes a great deal of research on cooling down exercises after working out the body – cool-down exercises for singers have not yet been thoroughly examined even though vocalizes (warm-ups) for the voice have long been accepted as beneficial. As a result, there remains varying opinions in the voice community as to the efficacy of cooling down after a period of strenuous singing.
This workshop will present information on strategizing a vocal warm-up and cool-down routine, how and why to choose particular exercises, the difference between a vocal warm-up and vocal exercises focused on function.
The workshop will also include research, supported in part by the 2012 Van L. Lawrence Fellowship, that examined the efficacy of cool-down exercises for the voice at the end of a heavy voice load
Dr Kari Ragan
Singer, author, and voice pedagogue Kari Ragan holds degrees from the University of Washington (DMA) and Indiana University (MM, BM). She was the recipient of the prestigious Van L. Lawrence Award (2012), the NATS Foundation Pedagogy Award (2009), and the Wicklund Singing Voice Specialist Certificate (2010), and she was selected as a Master Teacher for the NATS Intern Program in 2021.
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We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
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Thursday 30th July 2026
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William Leigh Knight
Only around 3% of the population fall into the category of amusia while over 17% consider themselves ‘tone-deaf’; and this does not account for non-singers, a wider group sometimes described as ‘tuneless’. So, who are ‘the voiceless’? Join William Leigh-Knight as he unpicks this question and considers the purpose of training a voice, when it is considered such a natural human attribute, and he expands on the principles that drive his own practice, which may be summarised as ‘person-centeredness’
Monday 3rd August 2026
1:30 PM - 2:30 PM
Tuesday 4th August 2026
1:30 PM - 2:30 PM
Wednesday 5th August 2026
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Thursday 6th August 2026
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Friday 7th August 2026
1:30 PM - 2:30 PM
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Louisa Morgan
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